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Jiu Jitsu - Training Body and Mind

Self-confidence through self-defense training!

Class Times

Info@RiceBrosBJJ.com

Jiu Jitsu - Training Body and Mind

Self-confidence through self-defense training!

Class Times

Info@RiceBrosBJJ.com

WHO ARE WE

Qualified Instructor

Nicholas Rice has a vast experience teaching adults and kids. Nick brings big energy and an infectious excitement to his class.

More about our black belt Nick

Our Philosophy

You win, or you learn
Act in love until violence is required
Conquer your opponent gently
Success is earned
Refuse to be a victim

Location

1390 Biddle Road. Medford, Oregon

We are right off the North Medford freeway exit by Barnes & Noble. Drop in and say hi; better yet, grab a Gi, sign up for a trial membership and come roll. Everyone is welcome.

Trial membership

Adult Jiu-Jitsu CLASSES

Grab a Rashguard / Gi and hit the mats with us. You will feel welcome regardless of whether you are a brand new white belt or a traveling black belt.

Don't have a Gi? No worries, we have loaners.. yes, they are clean.

(All classes subject to change based on needs/demand)

Tuesdays & Thursdays

Teens/Adults - Intro 2 Jiu-Jitsu Classes -

5:15 PM

-

6:00 PM

Event Details

Tuesdays & Thursdays

Teens/Adults - Intro 2 Jiu-Jitsu Classes -

STARTING JANUARY 2025!

5:15 PM

-

6:00 PM

Mondays - Thursdays

Adult Jiu Jitsu - Mid Morning Classes -

11:00 AM

-

12:30 PM

Event Details

Mondays - Thursdays

Adult Jiu Jitsu - Mid Morning Classes -

Wednesdays No-Gi

11:00 AM

-

12:30 PM

Fridays

Adult Jiu Jitsu - RiceBros Team Training -

10:00 AM

-

11:30 AM

Fridays

Adult Jiu Jitsu - RiceBros Team Training -

10:00 AM

-

11:30 AM

Mondays - Fridays

Adult Jiu Jitsu - Evening Classes -

6:00 PM

-

7:30 PM

Event Details

Mondays - Fridays

Adult Jiu Jitsu - Evening Classes -

Wednesdays & Fridays No-Gi

6:00 PM

-

7:30 PM

Saturday

Open Mat - Every Saturday -

10:00 AM

-

11:30 AM

Event Details

Saturday

Open Mat - Every Saturday -

Everyone is welcome! FREE. Gi or No-Gi, choice is yours.

10:00 AM

-

11:30 AM

More Events

Kids Jiu-Jitsu classes

Tuesdays -Thursdays

Jiu Jitsu Youth Classes: 4 to 10 yrs old

3:30 PM

-

4:15 PM

Event Details

Tuesdays -Thursdays

Jiu Jitsu Youth Classes: 4 to 10 yrs old

Wednesdays & Thursdays No-Gi

*This class is best for beginners and youngsters!*

3:30 PM

-

4:15 PM

Mondays -Thursdays

Jiu Jitsu Youth Classes: 7+ years old

4:15 PM

-

5:00 PM

Event Details

Mondays -Thursdays

Jiu Jitsu Youth Classes: 7+ years old

Wednesdays & Thursdays No-Gi

*This class is best for kids 7+ years of age. No jiu-jitsu experience required!*

4:15 PM

-

5:00 PM

FEMALES only classes

Wednesdays

Females Kickboxing Class: Ages 9+

5:00 PM

-

5:45 PM

Event Details

Wednesdays

Females Kickboxing Class: Ages 9+

Kickboxing takes the fundamentals of boxing and adds various forms of kneeing and kicking maneuvers. Kickboxing helps to improve muscular st...

Event Details

5:00 PM

-

5:45 PM

Thursdays

Females Jiu-Jitsu Class: Ages 14+

5:00 pm

-

5:45 pm

Event Details

Thursdays

Females Jiu-Jitsu Class: Ages 14+

Can't make 6pm or dont want to learn Jiu-Jitsu with the guys? Check out this females only class!

5:00 pm

-

5:45 pm

Tuition

Monthly and Annual Memberships Are Available

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Is jiu jitsu right for me?

Hell yea! BJJ is all about technique and little to do with size. Come spend a few days with us on the mats and we can help you keep the bullies at bay.

Is Brazilian jiu jitsu what Joe Rogan does?

Yes! And training with us will also make you a better podcaster.

Do I have to be a bad ass or a guy to train BJJ?

Not at all. We have people from all walks of life. Guys, girls, short people, giants, jocks, nerds...

What is jiu jitsu?

Brazilian Jiu-Jitsu (BJJ) is a grappling based martial art that focuses on ground fighting techniques and submission holds involving joint-locks and chokeholds. BJJ uses the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Jiu-jitsu is often referred to as a game of “human chess” because it exercises both the body and mind and you are constantly adapting your strategy to the movements of your opponent.

Studies have shown that the majority of street fights end up on the ground which is why at RiceBros our goal is for you to feel confident and capable while fighting from the ground. Black belt instructor, Nicholas Rice has a knack for taking a complicated technique and breaking it down to a level that a beginner can understand and implement. We at RiceBros know that what sets Nicholas apart is that he teaches the little “nuggets” that makes the technique work!